Government benefits & assistance

Benefit finder Answer a few questions to see benefits you may get. All government benefits Overview of federal benefit programs.

SNAP food assistance Monthly benefits to buy groceries. WIC for women, infants & children Nutrition help for pregnant women and young children. TANF cash assistance Temporary assistance for families in need. Child care help Find and pay for child care in your state.

LIHEAP energy assistance Help paying heating and cooling bills. Lifeline phone & internet discount A monthly discount on phone or internet service. Unemployment benefits How to file for unemployment insurance in your state.